S1E34 On Mental Health Interview-Don Eckerty

In this episode of "Sy Huffer and Friends," host Sy Huffer engages in a profound conversation with Don Eckerty, a seasoned counselor and pastor, about the pressing issues surrounding mental health. They explore the complexities of mental health crises, the impact of unresolved grief, and the role of faith and community in healing. Don shares insights from his extensive experience, emphasizing the importance of resilience, community support, and the balance of physical, emotional, and spiritual well-being. The discussion also touches on practical steps for managing anxiety and depression, highlighting the significance of professional guidance and the power of spirituality in finding purpose and belonging.